by William Michael Forbes | May 20, 2019 | Energy
Given the choice between pleasure and pain, joy and sorrow, anger and peace, empowerment and helplessness, it would seem that there is an obvious choice to be made between them. However this is not entirely true. It is true that the positives are ultimately the...
by William Michael Forbes | Apr 20, 2019 | Emotions
In keeping with the growing spirit of HOW TO BE HAPPY IN FIFTEEN MINUTES OR LESS, I want you to consider the following; If you resist, deny or hide from negative emotions you actually give them more power. Wherever we place our attention the mood, feelings, thoughts...
